Labor Day has come and gone, so hopefully you have packed away your white shoes until next spring!
Today is Sunday, September 8th and we are offering 2 classes today!
You do not require a partner to participate in this class!
Students will be mixed and matched after every few poses.
This workshop is a safe and non-sexual space for men to explore their bodies, energy and self-love through gentle flow yoga and breathwork, drawing on Tantric principles. Deepen your connection to yourself and experience profound healing and transformation. No prior experience is necessary!
Monday 7:00pm - Partner Yoga with Forrest
Tuesday 7:00pm - Liberate, Embrace, Empower! with Sol
Wednesday 7:00pm - Yin Yoga with Forrest
Thursday 5:30pm - Beginner Hatha Yoga with Dennis
Thursday 7:00pm - Hatha Yoga with Dennis
THIS FRIDAY, SEPTEMBER 13TH - A truly unique offering from SOL @sol_444love !!
Embrace the mystique of Friday the 13th with a Gentle Flow Yoga Class designed to awaken your inner magic. Through mindful movement, breathwork and activation paired with a soothing sound bath, you'll cultivate deep inner bliss, peace and connect with your inner power.
At Bear Naked Yogi, we understand that starting a yoga practice can feel daunting, especially if you’re new to the practice or looking to regain your range of motion. That’s why we’ve made it our mission to create a supportive and accessible environment for beginners. Many of our clients are older adults focused on maintaining or restoring their flexibility and mobility. We offer classes tailored to meet you where you are, emphasizing gentle movements, proper alignment, and breathwork. While our focus is on beginners, our classes are designed to be adaptable, ensuring that even experienced yogis can challenge themselves and get a good workout. Whether you’re just starting your wellness journey or returning to yoga after some time, our classes will help you build confidence, improve your range of motion, and enjoy the many benefits of yoga at a pace that feels right for you.
At Melrose Yoga, our teachers have cultivated a welcoming and inclusive environment where everyone, regardless of background, size, or fitness level, can experience the transformative power of yoga. The Bear Naked Yogi approach centers on fostering inner peace, self-acceptance, and overall well-being, with a strong belief that yoga is for every body.
Melrose Yoga is located at 4113 N 7th Ave, Phoenix AZ 85013
The northeast corner of Indian School and 7th Avenue in Phoenix's vibrant Melrose District.
PARKING IN REAR of Course! Just off 6th Drive behind our building. We share a parking lot with Off Chute Too.
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